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    اجازه می‌دهد دو دستگاه خود را به طور همزمان شارژ کنید.

    همچنین، درگاه‌های ورودی دوگانه‌ای که در
    این محصول وجود دارد نیز به شما اجازه می‌دهند این پاوربانک را هم از طریق درگاه USB-C و
    هم از طریق درگاه micro-USB شارژ کنید. یک
    پاوربانک ارزان و جذاب از شرکت شیائومی که با ظرفیت 20 هزار
    میلی آمپر ساعتی خود میتواند در شرایط سخت و دور از
    برق به شما کمک بسیاری کند. این پاور بانک به دلیل داشتن فناوری شارژ سریع PD می تواند تمام گوشی
    ها را بسته به توانی که دارند شارژ کند.
    این پاوربانک دارای دو پورت خروجی USB-A و دو درگاه ورودی شارژ Micro-USB و
    USB Type-C است. این شارژر قابل حمل نیز دارای پورت‌های زیادی
    می‌باشد که می‌تواند چندین دستگاه را به طور همزمان شارژ کند.

    با تنها 209 گرم و 1.5 سانتی متر ضخامت، می‌توانید این پنمونه را با خود حمل کنید.
    در حالی که هنوز میلی آمپر ساعت نیرو اضافی برای
    دستگاه‌های خود دارید، احساس سنگینی نخواهید کرد.

    به علاوه، برند آنکر با فناوری شارژ سریع خود
    ارائه می‌کند؛ به این معنی که قرار نیست برای مدت طولانی به آن وصل ‌شوید.
    برای استفاده از آن باید کابل
    خود را استفاده کنید؛ زیرا کابل جداگانه
    درون جعبه وجود ندارد. ارزان‌ترین گزینه برای شارژر قابل
    حملی ، که ما در لیست داریم، اما این مدل از برند RAVPower
    بهترین مدل پاور بانک ، باید برای شارژ
    مجدد تلفن همراه در حین حرکت مناسب شما باشد.

    تنها ایراد این پاور بانک وزن نسبتا بالا (622
    گرم) است که البته برای پاور بانک با ظرفیت
    30000، طبیعی است. در جایگاه سوم رتبه بندی ما پاور بانک با کیفیت EB-P5300XJEGWW از برند سامسونگ قرار
    دارد که از نظر سرعت شارژ، یکی از بهترین‌های بازار است.

    این پاور بانک می‌تواند به صورت همزمان سه
    دستگاه مختلف را شارژ کرده و با توجه به پشتیبانی
    از توان شارژ 25 وات، برای گوشی‌های مدرن بسیار مناسب است.
    ما بهترین پاوربانک خورشیدی بازار را،
    شارژر همراه خورشیدی راو پاور مدل RP-PB083
    با ظرفیت میلی‌آمپرساعت می‌دانیم.
    شارژر همراه شیائومی مدل PLM07ZM که در
    بازار جهانی با نام Pro Mi Power Bank three شناخته می‌شود، به قدری خوب و پر از امکانات بود که کار ما را در انتخاب بهترین پاوربانک شیائومی کمی راحت‌تر کرد.
    اگر به دستگاهی نیاز دارید که هم بتواند لپ‌تاپ و هم تلفن
    شما را شارژ کند، شارژر قابل حمل RAVPower
    انتخاب بسیار خوبی است.
    مقاومت پاور بانک‌ها با بدنه فلزی در برابر ضربه بیشتر از
    محصولات با بدنه پلاستیکی است.
    هر یک از بدنه‌های فلزی یا پلاستیکی بسته به
    سلیقه و نیاز خریدار مورد توجه قرار می‌گیرند.
    اگر در حال مسافرت هستید و یک iPad دارید، می‌توانید پاوربانک بالای میلی
    آمپر ساعت را در نظر بگیرید.

    هر روز از تلفن و iPad خود استفاده کنید و برای شارژ مجدد، پاوربانک را به
    آن وصل کنید. در شب، شارژر iPad به پریز برق وصل می‌شود، کابل
    Micro USB به پاوربانک متصل شده و دو پورت
    پاوربانک نیز به ترتیب به تلفن و‌ای پد متصل می‌شوند تا آنها را
    شارژ کنند.
    برای شارژ کردن تبلت در چند نوبت، به پاور بانکی نیاز دارید که باتری‌هایی با ظرفیت بالا دارد.
    در صورتی که شارژر شما بیش از یک درگاه
    خروجی داشته باشد، می‌توانید همزمان تلفن هوشمند و GoPro خود را شارژ کنید.
    یا حتی یک تلفن هوشمند و تبلت، اگر دارای باتری
    با توان کافی را انتخاب کنید. ظرفیت پاور بانک، که با میلی آمپر ساعت نشان داده می‌شود، این شاخص به این معنی است
    که چه میزان قدرت در باتری‌های پاور بانک مناسب و
    قابل حمل شما می‌تواند ذخیره شود تا
    بتوانید با آن وسائل را شارژ کنید.
    امروزه با توجه به پیشرفته شدن گوشی‌های دیجیتال و گسترده شدن سرویس های اینترنتی
    استفاده از گوشی همراه در طول
    روز بسیار زیاد است و همین عامل باعث
    زودتر خالی شدن باتری تلفن همراه می شود.
    احتمالا قبل از خرید پاوربانک شما با سوالاتی مانند چه پاوربانکی بخریم؟ یا بهترین برند شارژر همراه کدام است و … مواجه
    می‌شوید.
    در این صورت، شما به یک پاوربانک قابل
    حمل با بیش از یک خروجی نیاز دارید تا همزمان بتوانید دستگاه‌های خود را شارژ کنید.
    بدیهی است که این مدل‌ها می‌توانند گران‌تر باشند، اما همچنین می‌توانند
    در زمان سفر موجب صرفه‌جویی در زمان
    شارژ شوند. اندازه معمول ظرفیت معمولا از 2000 تا mAh یا حتی تا 40 هزار mAh
    برای برخی از شارژرهای قدرتمند همراه متغیر است.
    عدد بالاتر به معنی قدرت
    بیشتر برای شارژ مجدد دستگاه‌ها و استفاده از آن برای چند بار (معمولا 3 یا 4 بار) قبل از شارژ مجدد است.

    وزن این مدل 230 گرم و در دسته
    شارژرهمراه‌های با وزن معمولی
    قرار می‌گیرد. این مدل 2 ورودی برای شارژ بهترین پاور بانک برای آیفون در اختیارتان قرار می‌دهد.
    اگر علاقه‌مند به محصولات بسیار باکیفیت و خوب کُره‌ای‌ها
    هستید، بهترین پاوربانک سامسونگ به انتخاب ما،
    شارژر همراه مدل EB-U3300 با ظرفیت
    10 هزار میلی‌آمپرساعت است. این باتری همراه علاوه بر شارژ سریع کوآلکام، امکان شارژ بی‌سیم را نیز
    پشتیبانی می‌کند. ولتاژ‌های ورودی و خروجی 5
    ولت و شدت جریان خروجی نیز تا
    حداکثر three آمپر ارائه می‌شود.
    این پاور بانک با ظرفیت میلی آمپریی که دارد یکی دیگر از بهترین برند پاور
    بانک و یکی دیگر از بهترین مارک پاور بانک است.
    همچنین این پاور بانک دارای دو
    پورت فست شارژ می باشد که می تواند تلفن همراه شما
    را سریع شارژ کند. اگر برای لپ تاپ خود به دنبال یک شارژر همراه می‌گردید تا کمی خیالتان از بابت تمام شدن بد موقع باتری آن راحت شود، می‌توانیم شارژر
    همراه راو پاور مدل RP-PB201
    ظرفیت PD میلی‌آمپر ساعت را به شما معرفی کنیم.
    امکان شارژ کردن سریع‌تر موبایل (با شدت‌جریان ۲.۰ آمپر و
    بالاتر)سامسونگ هم یکی از برندهایی است که در زمینه عرضه شارژرهای همراه فعالیت خوبی
    دارد و محصولات باکیفیتی را عرضه می‌کند.
    پاور بانک سامسونگ مدل EB-P3300 از طراحی بسیار ساده اما استاندارد و مناسبی برخوردار است.

    پاور بانک لیتیوم یونی UE1004 انرجایزر که دارای دو درگاه خروجی با شدت جریان ۲ تا ۲٫۴ میلی آمپر است یکی
    از بهترین محصولات این برند است.

    در کنار این محصول می‌توان به محصولاتی نظیر UE20032، UE و UE15006 اشاره کرد.
    تمامی این محصولات دارای قدرت شارژ بالا،
    بدنه پلاستیکی و باتری با طول عمر بالا هستند.

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  235. دکتر مریم کامی
    روانشناس بالینی و روان
    درمانگر بزرگسال
    من به عنوان روان درمانگر بزرگسال همواره تلاش داشتم با تکیه بر تعالیم اساتید، در چارچوب اخلاق حرفه ای و مبتنی بر شواهد علمی، خدمات آموزشی و
    درمانی خود را به مراجعین ارائه کنم
    تحصیل کرده دکترای روانشناسی بالینی از دانشگاه
    علوم توانبخشی
    شماره نظام روانشناسی 26790

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  243. دکتر مهشید الله وردی
    روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
    درباره من

    تحصیلات و دوره های تخصصی
    کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد
    رودهن – (1375-1371)

    کارشناس ارشد مشاوره خانواده
    – دانشگاه الزهرا – (1382-1380)

    دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات –
    (1401-1397)

    فعالیت ها و حوزه های تخصصی درمانی
    شماره پروانه نظام روانشناسی ۱۵۰۶
    رواندرمانگر ISTDP – از انجمن بین المللی IEDTA

    رواندرمانگر – مرکز روانشناسی بینش نو – زیر نظر
    دکتر نیما قربانی (1399 تا کنون)

    رواندرمانگر – مرکز روانشناسی جسم و ذهن – (1398-1394)

    رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)

    رواندرمانگر – مرکز روانشناسی مهرگان پژوه – (1397-1394)

    رواندرمانگر – مرگز روانشناسی دانش –
    (1385 تا کنون)

    مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
    1391: تدریس دوره مهارتهای زندگی به دعوت شهرداری
    منطقه 16تهران
    1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع راهنمایی
    منطقه 4 تهران
    1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
    1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
    فعالیت ها آموزشی و پژوهشی
    دوره سوپرویژنی ISTDP – سوپروایزرها:
    دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)

    دوره ها و کار گاه ها :

    از شیفتگی تا شفقت –مدرس: دکتر
    نیما قربانی
    از تملک تا تعلق – مدرس: دکتر
    نیما قربانی
    دفاع بدوی یا نگاه بدوی- مدرس:
    دکتر نیما قربانی
    ناهشیاری چیست – مدرس: دکتر نیما قربانی
    جبر اختیاری یا اختیارجبری – مدرس:
    دکتر نیما قربانی
    دوره پایه و پیشرفته MINDFULNESS
    بهشیاری – مدرس: دکتر امیرحسین ایمانی
    دوره پایه و پیشرفته MBSR کاهش استرس – مدرس: دکتر امیرحسین ایمانی
    کارگاه تعبیر رویا
    کارگاه آموزشی مهارتهای زندگی
    کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
    کارگاه آموزشی مهارتهای پیش
    از ازدواج PME
    کارگاه آموزشی ازدواج وخانواده
    کارگاه آموزشی فرزند پروری
    کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات جنسی
    دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی

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  247. کراش داشتن یعنی چه؟ معنای کلمه کراش
    چیست؟
    به عبارت دیگر عاشق معشوقی بشویم که
    آن معشوق از عشق ما به او اطلاعی ندارد.
    در زبان فارسی ممکن است به‌جای کراش داشتن از کراش زدن استفاده شود که
    معنی کراش داشتن با افراد متعدد را دارد و از توییتر آمده است.
    کراش داشتن باعث می‌شود وقتی شخص در حضور کراشش قرار می‌گیرد، رفتارش تغییر کند، اما
    سعی در پنهان کردن آن از فرد مورد نظر داشته
    باشد؛ با این حال تمایل بسیار به اعلام وجود و جلب توجه کراش خود دارد.

    دوست داشتن یک دوست کاملا طبیعی است و حتما تا حد امکان با بهترین دوست خود
    معاشرت می‌کنید و عشق پاک و بی ریا نسبت به او دارید.
    شاید درک صحیح اینکه روت کراش دارم یعنی چی کمی سخت باشد، اما
    این یک حقیقیت در فضای مجازی و
    دنیای واقعی ما است. اگر می‌خواهید که آن‌ها
    را به صورت عادی ببینید بهتر است ملاقات‌های خود را خارج
    از فضاهایی که همیشه آن‌ها را دیده اید مثل مهمانی‌ها و دورهمی‌های دوستانه ببینید.

    وقتی که کراش شما از منطقه
    امن خود خارج شود به حالت طبیعی و عادی
    رفتار خواهد کرد. پس اگر کسی به شما گفت که روت کراش دارم یعنی به شما علاقه مند است و شما
    را دوست دارد.
    تلگرام در این زمینه فعالیتی ندارد اما این روزها جوانان خوش‌ذوق ایرانی کانال‌هایی با نامکراش‌یابایجاد
    کرده‌اند. افراد مختلف پیامی حاوی خصوصیات فرد مورد
    نظر را به ادمین کانال ارسال می‌کنند تا در کانال منتشر شود.

    ساختن ربات کراش یاب یکی دیگر از فعالیت‌های انجام شده در تلگرام است.
    آمار رسمی از اینکه این
    کار چقدر توانسته کراش‌ها را به یکدیگر برساند، منتشر نشده است.

    در بیان فرق رل با کراش باید بگوییم که
    رل زدن یعنی با کسی وارد رابطه عاطفی شدن.
    این رابطه برای دو طرف جنبه رسمی
    دارد و حتی می توانند آن را به دیگران هم معرفی
    کنند.

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  252. دکتر مهشید الله وردی
    روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
    درباره من

    تحصیلات و دوره های تخصصی
    کارشناس روانشناسی بالینی – دانشگاه آزاد
    اسلامی – واحد رودهن –
    (1375-1371)

    کارشناس ارشد مشاوره خانواده – دانشگاه
    الزهرا – (1382-1380)

    دکترا تخصی روانشناسی – دانشگاه علوم
    و تحقیقات – واحد امارات – (1401-1397)

    فعالیت ها و حوزه های تخصصی درمانی
    شماره پروانه نظام روانشناسی ۱۵۰۶
    رواندرمانگر ISTDP – از انجمن بین المللی IEDTA

    رواندرمانگر – مرکز روانشناسی بینش
    نو – زیر نظر دکتر نیما قربانی (1399 تا
    کنون)

    رواندرمانگر – مرکز روانشناسی جسم
    و ذهن – (1398-1394)

    رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور)
    – (1399-1396)

    رواندرمانگر – مرکز روانشناسی مهرگان پژوه – (1397-1394)

    رواندرمانگر – مرگز روانشناسی دانش – (1385 تا کنون)

    مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
    1391: تدریس دوره مهارتهای زندگی به دعوت شهرداری منطقه
    16تهران
    1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع
    راهنمایی منطقه 4 تهران
    1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
    1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
    فعالیت ها آموزشی و پژوهشی
    دوره سوپرویژنی ISTDP – سوپروایزرها: دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)

    دوره ها و کار گاه ها :

    از شیفتگی تا شفقت –مدرس: دکتر نیما
    قربانی
    از تملک تا تعلق – مدرس: دکتر نیما قربانی
    دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
    ناهشیاری چیست – مدرس: دکتر نیما قربانی
    جبر اختیاری یا اختیارجبری – مدرس:
    دکتر نیما قربانی
    دوره پایه و پیشرفته MINDFULNESS بهشیاری
    – مدرس: دکتر امیرحسین ایمانی
    دوره پایه و پیشرفته MBSR کاهش استرس – مدرس: دکتر امیرحسین ایمانی
    کارگاه تعبیر رویا
    کارگاه آموزشی مهارتهای زندگی
    کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
    کارگاه آموزشی مهارتهای پیش از ازدواج
    PME
    کارگاه آموزشی ازدواج وخانواده
    کارگاه آموزشی فرزند پروری
    کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات جنسی
    دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس:
    دکتر ساعد احمدی

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  258. فیزیوتراپی در منزل در تهران
    تجهیزات مورد نیاز برای انجام فیزیوتراپی در منزل مواردی است که پرتابل بوده و قابل انتقال به منزل
    بیمار می باشد. به صورت شبانه روزی و تحت نظارت کلینیک فیزیوتراپی مرکزی شریعتی دکتر
    رضایی و دکتر احمدی می پردازیم.
    نکاتی وجود دارد که بیمار قبل از انجام باید
    به آن ها توجه کند تا به روند بهبودی و درمان خود سرعت ببخشد.
    طول دوران بهبودی در فیزیوتراپی مختلف است.علت این امر تفاوت جنسیت و میزان توانایی
    هر فرد و سن و سال و همچنین علت انجام این کار متفاوت است و بازه زمانی سه تا دوازده ماه مختلف است.
    به همین خاطر فیزیوتراپی در منزل می تواند تا حدود زیادی به این افراد کمک کرده و از مشغله های آن ها بکاهد.

    عزیزان شما بدون صرف هزینه و وقت اضافی برای
    رفت و آمد، می‌توانند زیر نظر متخصص فیزیوتراپ
    مجرب ما تمرینات روزانه را انجام و روند درمان را تسریع دهند.
    برای دریافت خدمات فیزیوتراپی در منزل کافی است با مرکز
    توانبخشی ایرانیان تماس حاصل کنید.
    تا فیزیوتراپیست های این مرکز در
    محل مورد نظر جهت ارائه خدمات حاضر شوند.
    توجه داشته باشید در صورتی که به صورت خودسرانه به انجام تمرینات
    ورزشی ذکر شده در آموزش فیزیوتراپی در منزل بپردازید، ممکن است صدماتی را
    به اعضای آسیب دیده وارد کنید که گاه جبران ناپذیر است.
    برای انجام این حرکت باید به
    سمت پشت بخوابید و عضلات شکمتان
    را منقبض کنید.
    1) تمرین درمانی به منظور صحت موقعیت حرکتی بیماران 2) بهره مندی از تجهیزات خاص (سیستم های الکتروتراپی)
    3) درمان های دستی 4) و دیگر ابزارهای لازم که
    به صحت بیماران کمک شایانی می کند.
    پیش از پرداختن به موضوع فیزیوتراپی در منزل غرب تهران،
    لازم است با فیزیوتراپی آشنا شویم.
    به کارگیری از معالجه های دستی و
    لوازم الکتریکی به منظور یاری به
    افراد در مقابله بر اختلالات حرکتی را (فیزیوتراپی) می گویند.
    امروزه، با وجود زندگی شهرنشینی و مشغله های فروانی که برای همه ما
    پیش می آید، امکان بردن بیمارانی که توانایی حرکتی
    اندکی دارند به مراکز فیزیوتراپی و توانبخشی بسیار مشکل شده
    است. به همین علت پالسی نو در حرکتی نوین تصمیم گرفته تا با ارائه خدمات فیزیوتراپی و توانبخشی در منزل این امر را برای
    بیماران تسهیل نماید. فیزیوتراپی در منزل، به
    خصوص برای افرادی که دچار شکستگی،
    آسیب های نخاعی و یاورزشیشده اند، ضمن اینکه روشی پیشگیرانه در آسیب های احتمالی در دوره نقاهت به
    شمار می رود، کمک بزرگی به درمان و بازتوانی بیمار نیز هست.

    همان طور که در این مقاله به طور کامل توضیح دادیم، برخی از
    بیماران بر اثر دلایل متعدد نمی
    توانند برای پروسه درمانی از منزل
    خارج شوند. بهره مندی از دستگاه های فوق با طول موج
    درست به منظور به کار بردن در بافت
    های عمیق تر مورد استفاده قرار
    می گیرد. احتمال دارد شخص در ویزیت صورت گرفته نزد پزشک
    معالج به لیزر درمانی، مگنت تراپی و غیره نیاز داشته باشند که این امر سبب می گردد تا مدت
    جلسه درمانی به نود دقیقه و یا بیشتر به طول
    بیانجامد. اگر معالجه فیزیوتراپی به درستی و تحت نظر مجرب
    ترین فیزیوتراپیست ها انجام شود، می تواند در یک بازه زمانی
    مشخص مثمر ثمر واقع گردد.
    برای اغلب بیماران، متوقف نمودن پروسه توانبخشی به منظور حفظ سلامتی و
    تسریع بهبودی می تواند مضر و خطرناک باشد.
    انجام فیزیوتراپی در خانه این امکان را برای سایر اعضای
    خانواده فراهم می کند تا در پروسه معالجه حضور
    داشته و از موقعیت بیمار، درک
    کامل تری داشته باشند.
    یک مقدار کم ژل استفاده تا امواج فراصوت به ماهیچه ها و پوست جذب شوند.
    زمانی است که شما به حالت آرام استراحت می
    کنید و فرد دیگری فشاری به یک قسمت بدن شما
    می آورد که ممکن است باعث حرکت آن
    قسمت شود و یا نشود. مثلا کشش همسترینگ برای افرادی
    ورزشکاری که دچار حادثه و کشیدگی این عضله شده اند.

    در این حالت فرد پای بیمار را در
    حالت طاق باز به سمت بالا می آورد تا پشت
    ران کشیده شود. مثال دیگر این نوع تمرین حرکات انجام شده برای بیماران بستری است تا آنها دچار سفتی مفصلی نشده و از کوتاهی عضلانی و اختلال خونی عروق جلوگیری
    شود.
    با توجه به اینکه بیمار پارکینسون با راه‌رفتن مشکل دارد و از
    طرفی فیزیوتراپی برای درمان او بسیار حائز اهمیت است توصیه می‌کنیم از خدمات فیزیوتراپی در منزل استفاده کرده و به بهبود بیمار
    کمک ویژه ای کنید. مشکلاتی که در عضلات
    کف لگن ایجاد می‌شود معمولا باعث
    ایجاد مشکل در دفع ادرار و مدفوع می‌شود.
    بی‌اختیاری و احساس نیاز به دفع یکی از مشکلاتی است که بر اثر آسیب عضلات کف لگن ایجاد می‌شود.

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  287. دکتر مهشید الله وردی
    روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
    درباره من

    تحصیلات و دوره های تخصصی
    کارشناس روانشناسی بالینی – دانشگاه
    آزاد اسلامی – واحد رودهن – (1375-1371)

    کارشناس ارشد مشاوره خانواده – دانشگاه الزهرا – (1382-1380)

    دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)

    فعالیت ها و حوزه های تخصصی درمانی
    شماره پروانه نظام روانشناسی ۱۵۰۶
    رواندرمانگر ISTDP – از انجمن بین المللی IEDTA

    رواندرمانگر – مرکز روانشناسی
    بینش نو – زیر نظر دکتر نیما قربانی (1399 تا کنون)

    رواندرمانگر – مرکز روانشناسی جسم
    و ذهن – (1398-1394)

    رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)

    رواندرمانگر – مرکز روانشناسی مهرگان پژوه
    – (1397-1394)

    رواندرمانگر – مرگز روانشناسی دانش – (1385 تا کنون)

    مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
    1391: تدریس دوره مهارتهای زندگی به
    دعوت شهرداری منطقه 16تهران
    1384: مدرس دوره احیای نقش مشاوره ای معلم
    برای معلمان مقطع راهنمایی
    منطقه 4 تهران
    1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
    1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
    فعالیت ها آموزشی و پژوهشی
    دوره سوپرویژنی ISTDP – سوپروایزرها: دکتر نیما قربانی
    و جان فردریکسون (از سال 1395 تا کنون)

    دوره ها و کار گاه ها :

    از شیفتگی تا شفقت –مدرس: دکتر نیما قربانی
    از تملک تا تعلق – مدرس: دکتر نیما قربانی
    دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
    ناهشیاری چیست – مدرس: دکتر نیما قربانی
    جبر اختیاری یا اختیارجبری – مدرس: دکتر نیما قربانی
    دوره پایه و پیشرفته MINDFULNESS بهشیاری
    – مدرس: دکتر امیرحسین ایمانی
    دوره پایه و پیشرفته MBSR کاهش استرس – مدرس:
    دکتر امیرحسین ایمانی
    کارگاه تعبیر رویا
    کارگاه آموزشی مهارتهای زندگی
    کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
    کارگاه آموزشی مهارتهای پیش از ازدواج PME
    کارگاه آموزشی ازدواج وخانواده
    کارگاه آموزشی فرزند پروری
    کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و
    درمان اختلالات جنسی
    دوره آموزشی هیپنوتیزم – ریلکسیشن – خود
    هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد احمدی

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  348. کتاب مرد آلفا
    « آلفی خوش تیپ، یا آنچه مردان می خواهند / آلفی».
    واقعیت شناخته شدهکه آلفا یک مرد جذاب برای یک ماده است و زنان در اطراف آلفی
    مانند پروانه ها بال می زنند. در
    حالی که یک بار عاطفی سنگین بر مرد آلفا فشار وارد می‌کند، او منطقی تصمیم گرفته و در برابر عواطف
    خود تسلیم نمی‌شود. آنها هوش هیجانی خوبی دارند و در خواندن احساسات دیگران هم توانا هستند.
    آکادمی روانشناسی زنان از سال ۹۵ با توجه فقدان آموزش های
    لازم برای آقایان در حوزه شناخت جنس زن، ازدواج و
    زناشویی فعالیت پژوهشی خود را آغاز کرد.

    مرد آلفا می‌داند که هر کسی
    خودش باید مسیرش را بپیماید. آلفا
    می‌فهمد که اگر بخواهد از مرزهای
    خود بگذرد و مشکلات را برای دیگران
    حل کند، آنها چیزی نمی‌آموزند.
    اغلب افرادی که با تیپ شخصیتی دلتا دوستی دارند، گاهی احساس می‌کنند که او را اصلاً نمی‌شناسند، چراکه آن‌ها علاقه‌ ندارند
    هیچ اشاره‌ای به زندگی شخصی‌شان داشته باشند.
    دلتا اصولاً علایقش را با دیگران به
    اشتراک نمی‌گذارد و از دیگران ‌هم در مورد علایقشان سؤالی نمی‌پرسد.

    چرا یک مرد آلفا، مانند بسیاری از مردان
    رده بالا، باید حق راه رفتن به سمت چپ را داشته باشد؟ زیرا مردان موجوداتی
    تحلیلی هستند و زنان مصنوعی.
    برای ارتباط بدن خود با مرد، ما
    زنان باید جاذبه قلب و هیجان هوشیاری را احساس کنیم.
    تنها در این صورت است که میل واقعی در ما بیدار می شود
    که منجر به ارگاسم درخشان و غنی می
    شود. در عین حال، خود ارگاسم می تواند یک
    جزء فیزیولوژیکی حداقلی داشته باشد، اما دریایی از احساسات را به ارمغان می آورد که ما را از
    نظر معنوی بالا می برد و ما را به آسمان هفتم می رساند.

    ترکیبات ما در تفکیک ناپذیری لذت حسی،
    فکری و فیزیولوژیکی نهفته است.

    مرد امگا نسبت به توانایی های خودش اعتماد به نفس دارد و
    کار ها را به میل خود انجام می دهد و خیلی به
    دنبال پاداش و جایزه نیست. این تیپ شخصیتی دوست دارد تنها باشد و خیلی درکی از
    حد و مرز های شخصی یا استاندارد های اجتماعی ندارد و گاها بی گدار به
    آب می زند. مرد امگا متضاد مرد
    آلفا است و خیلی مدعی نیست. شاید دوستان زیادی
    هم نداشته باشد اما خیلی باهوش است و سرگرمی ها و علایق خودش را
    به خوبی می شناسد .
    برای دریافت کتاب 27 چهره‌ی مردان و دسترسی
    به هزاران کتاب الکترونیک و کتاب صوتی دیگر و همچنین
    مطالعه معرفی کتاب‌ها و نظرات کاربران درباره کتاب‌ها
    لازم است اپلیکیشن کتابراه را نصب کنید.
    برای دانلود قانونی کتاب 27 چهره‌ی مردانو دسترسی به هزاران کتاب و کتاب صوتی دیگر، اپلیکیشن کتابراه را رایگان نصب کنید.
    مرد آلفا سعی نمی کند بر جمعیت قدرت بگیرد و به قدرت و حیله گری متوسل شود.
    حتی با توسعه نیافته توانایی های
    فکریقدرت جذابیت طبیعی آنقدر بالاست که اجازه نمی دهد
    در اقتدار آن شک کرد. یک نماینده زیبا باید عاقل
    تر، باهوش تر و قوی تر باشد،
    اما آن را نشان ندهد. عقب نشینی
    برای مردان آلفا هیچ معنایی ندارد و حتی اگر در
    طول مسیر رسیدن به اهداف خود زمین بخورند، باز هم بلند
    شده و با پشتکار برای رسیدن به هدف خود تلاش
    می‌کنند.
    مردان بتا به تفریح و لذت در زندگی بسیار اهمیت می‌دهند
    و از تجربه‌های نو در زندگی بسیار
    استقبال می‌کنند. چه قرار
    باشد یک غذای جدید با ترکیبات نامعلوم را امتحان کنند و
    چه قرار باشد در یک مسیر ناشناخته رانندگی
    کنند، آن‌ها به هیچ‌کدام نه نمی‌گویند.

    خیلی نمیشه گفت عالیه، چون خیلی بهتر میتونست باشه، خیلی از خطوطش اضافه هستند و مخاطب از خوندن خسته
    میشه. اما کتاب خوبیه، میشه گفت با دسته بندی‌ای که انجام
    داده، خیلی راحت میشه یک مرد رو
    تا حد زیادی از نظر شخصیتی شناخت.
    در زیست شناسی، نر آلفا حیوان نر غالب در
    یک گروه است. نر آلفا با صدای بلند
    و غرور خود می تواند بقیه نرهای گروه خود را تحت
    سلطه خود درآورد و با استفاده از
    موقعیت غالب خود بهترین ها را از زیردستان خود می گیرد.

    یک مرد آلفا غالب و تاثیرگذار است و طبیعتی
    برونگرا دارد. این مردان با شخصیت کاریزماتیک خود زنان را جذب کرده و در مقام اول
    سلسله مراتب اجتماعی قرار می‌گیرند.

    یک مرد آلفا یک خصوصیت بارز و اولیه دارد و آن رهبر بودن وی است.

    مردان آلفا به طور ذاتی خصوصیات رهبری و لیدر بودن
    را در خود دارند ، افرادی هستند که دیگران از
    آن‌ها الهام گرفته و یا به آن‌ها حسادت می‌کنند.

    این‌ها‌‌ همان مردانی هستند که همه افراد بشدت جذبشان می‌شوند و نکته این‌که مردان آلفا، بدون هیچ‌گونه تلاشی در مرکز توجهات جمع قرار می‌گیرند، یا به عبارتی دارای شخصیت کاریزماتیک است.

    یکی دیگر از ویژگی‌های تیپ شخصیتی دلتا، اعتمادبه‌نفس پایین آن‌هاست.
    شاید همین ویژگی باشد که آن‌ها
    را به مردانی درون‌گرا تبدیل کرده باشد.
    آن‌ها اغلب در ایجاد پیوندهای دوستی مردد هستند و احساس واقعی خود را نشان نمی‌دهند.
    از شکست می‌ترسند و تجربیات
    ناخوشایند گذشته‌شان تا همیشه در ذهنشان تازه
    می‌ماند و ترجیح می‌دهند تنها باشند تا اینکه کنار گذاشته
    بشوند. جالب‌ترین ویژگی‌ای که در مردانی با تیپ
    شخصیتی امگا می‌توانید ببینید، علایق
    خاص و منحصربه‌فرد آن‌هاست.‌ هوش زیاد، همراه
    با علایق نامتعارف چیزی است که این افراد را همیشه از دیگران متمایز می‌کند.

    در حوزه دسته‌بندی تیپ های شخصیتی مردان،
    مردان امگا را در دسته افراد خودمحور قرار می‌دهند، چون آن‌ها هم خودشان
    را بسیار قبول دارند و هم نیازی به تائید دیگران ندارند.
    به‌سادگی تیپ شخصیتی، به طبقه‌بندی روان‌شناختی افراد اشاره می‌کند و
    ما برای دسته‌بندی انواع مختلف تیپ های شخصیتی
    مردان از یک سری حروف یونانی استفاده می‌کنیم تا تفکیک بین انواع تیپ واضح‌تر مشخص شود.
    از مهم‌ترین تیپ های شخصیتی مردان آلفا،
    بتا، گاما، دلتا و امگا هستند که
    همه آنها را با همدیگر بررسی خواهیم کرد.
    اغلب، مردان آلفا، با استفاده از
    توجه زنان، بیش از حد تحت تأثیر خود و روابط جنسی قرار می گیرند، بدون اینکه
    به موفقیت قابل توجهی در حرفه خود دست یابند.

    با این حال، موارد استثنایی وجود دارد
    که آلفا در زندگی، تجارت و کسب
    و کار به ارتفاعات دست یابد امور عشقی.

    همان‌طور که گفتیم، در تیپ ‌های شخصیتی مردان،
    آلفاها رهبرانی ذاتی هستند و در موقعیت‌های مختلف می‌توانند به‌راحتی
    رهبری و مسئولیت گروه را بر عهده بگیرند.

    این اشخاص نه‌تنها اغلب الهام‌بخش دیگران هستند، بلکه در موقعیت‌های مختلف نقش راهنما و
    دلسوز را هم برای اطرافیانشان ایفا می‌کنند.

    چراکه آن‌ها می‌دانند برای اینکه یک رهبر موفق باشند، نه‌تنها کل
    گروه باید با هم هماهنگ باشند، بلکه به‌صورت فردی نیز اعضا باید خوب
    و باروحیه عمل کنند. برای اینکه بفهمید یک مرد آلفا مگا
    باحال کیست، باید آشپزخانه را از درون ببینید،
    چگونه چنین مردانی در مورد خود فکر می
    کنند، موقعیت خود را دارند، آنها از او از زنان
    انتظار دارند. با مطالعه چنین ادبیاتی،
    می توانید با اطمینان بیشتری با این دسته از مردان ارتباط برقرار کنید.
    متعهد اما عاری از وسواس فکرییک ویژگی مردان
    آلفا، این است که نسبت به
    خانواده، دوستان، سلامتی و بیش از همه به
    خودشان متعهد هستند.

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